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What is the Best Carrier Oil for CBD Oil?

CBD Oil Carriers: MCT Oil Vs. Hemp Oil

Those who are new to CBD oil may be unfamiliar with the nuances surrounding the different types of oil on the market. When you scroll by several social media posts or hear podcast ads, it can be easy to lump all CBD oil together. However, before you buy CBD online, there are plenty of distinct, key differences you should take into account.

When it comes to consuming CBD, all CBD oil products are fundamentally the same. Whether you administer the CBD oil orally, topically, sublingually, or with food, it acts upon the same mechanisms. When you consume CBD, you’re stimulating the cannabinoid receptors of the body’s Endocannabinoid neurotransmitter system to help them better regulate important bodily functions.

Where these forms of oils differentiate, however, lies in the carrier oil that the CBD is infused with. There are numerous forms of carrier oils available, but in this guide, we’ll focus on the key differences between the two most popular forms of CBD carrier oils: MCT oil and hemp oil. 

What’s is a CBD Carrier Oil?

When you’re buying a “CBD” oil, you aren’t just getting the CBD, but a plant-based fat known as it’s carrier oil. Combining this carrier with the CBD extraction does not dilute or interfere with its contents. In fact, mixing it with more fat-soluble molecules allows more CBD concentration to be retained and metabolized by your body. The more bioavailability and molecule retention an oil has, the more users can reap the most benefits from their CBD.

Pure isolate CBD distilled from the cannabis plant is akin to a white, tasteless crystalline powder. Tying to measure a dosage of this isolated piece by piece can be a tedious, time-consuming annoyance. Additionally, with no fat molecules to bond to, users run the risk of losing wasted CBD content, and thereby, lower effectiveness. For a good carrier oil, users will want to look for a substance that is natural, high in fat solubility, and may bring additional therapeutic properties to the CBD.

Hemp Seed Oil

Given that they come from the same plant, it can be easy for consumers to conflate CBD oil with hemp seed, or sometimes advertised as just hemp, oil. After all, what would be a better carrier oil for a plant’s chemical compound derivative, than the oil from the plant itself? Don’t let the name fool you though; despite being a byproduct of the hemp plant, hemp oil generally has little to no inherent CBD or cannabinoid content in it.

Granted, hemp oil shouldn’t be written off as an entirely useless substance; research has well-documented its benefits as an incredible source of diverse nutritional value. Furthermore, it is a natural moisturizer, making it a great non-toxic addition to your skincare routine. However, CBD also has moisturizing properties (with other effective health benefits), and given that it only has around an 11% saturated fat content, hemp is a rather weak and inadequate carrier oil for CBD concentrations.


Unlike hemp oil, medium chain triglyceride (MCT) oil is an extremely effective carrier of both fat molecule and CBD content, bonding them with a uniquely powerful potency. Unlike other fatty acids, medium chain fatty acids directly target the liver, giving you both a powerful energy boost, along with the maximum serving of cannabinoids sufficient to meet your therapeutic needs. The “MCT” distinction refers to the type of fatty molecules present rather than the plant source, but by and large, fractionated coconut oil is the most effective, well-rounded option.

Since fractionated coconut oil is flavorless and odorless, it can be seamlessly blended into any food or drink without any issue. It also has 90% saturated fat content, endowing it with powerful retention of CBD content. It also builds upon CBD’s effects with anti-inflammatory pain relieving properties of its own.


Overall, neither of the above forms of carrier oil possess any adverse health effects, and both are suited to tackle different wellness applications based on personal needs and preferences. That being said, for buyers looking to reap the full benefits of CBD, MCT oil is undoubtedly the superior option.

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  • Wow! very informational! i will definitely be using MCT oil in the future!

    Sarah Wilson on

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