What Are the Benefits of CBD?
These days, everyone seems to be talking about CBD. But what exactly is CBD (cannabidiol) and what benefits does it provide? If you’re new to CBD, all of the information out there can be a bit overwhelming.
For those that don’t know, the hemp plant contains a variety of chemical compounds. These compounds are called cannabinoids and one of the most common is CBD. CBD has been shown to offer a number of health benefits without being psychoactive. That means you won’t experience a “high” from using it.
To help you decide if CBD is right for you we’ve put together a list of the benefits that CBD can provide.
CBD for Depression & Anxiety
For anyone who has been diagnosed with clinical depression, they are well aware of the symptoms associated with this mood disorder. Those who suffer from it are left dealing with constant feelings of sadness, a lack of interest in things they once enjoyed, and sometimes even suicidal thoughts.
To help with these symptoms, many people who suffer from depression turn to pharmaceuticals for relief. These medications are designed to target the serotonin levels in your brain to assist in stabilizing your mood. Using CBD can have the same effect on the brain as mainstream medications on the market. CBD helps the receptor 5-HT1A, which releases serotonin in the brain, to work more effectively.
Those with anxiety are often plagued with feelings of worry and fear that interfere with their daily lives. When it comes to using CBD for anxiety, the effectiveness depends on the patient. However, many have experienced relief when treating anxiety with CBD. CBD has been shown to reduce anxiety in studies on both humans and animals. Multiple studies have revealed that patients saw a specific decrease in their social anxiety. Another study showed patients taking CBD had less anxiety, cognitive impairment, and discomfort in a public speaking test when compared to a placebo group.
CBD for Brain Health
There’s no denying that our brains begin to change as we age. Our bodies aren’t able to create new neurons as abundantly as we used to. And for some of us, brain health declines to the point where we develop degenerative diseases such as Alzheimer’s. It’s a scary fate that no one wants to fall victim to, but luckily CBD may lend some help in this area.
Using CBD can provide a number of benefits for your brain health, as it’s neuroprotective. It can help remove damaged cells and improve the efficiency of mitochondria. Cannabinoids can even protect brain cells from damage because it aids in reducing glutamate toxicity. When you have extra glutamate, it causes your nerve cells to fire, which can ultimately lead to them becoming overstimulated. This can cause cell damage and even cell death. However, CBD has been shown to help protect your brain from this damage so everything functions properly.
What’s even more impressive is that a study conducted in 2008 revealed low doses of CBD- and THC-like cannabinoids aided the brain in the creation of new nerve cells in animals. This result was shown even in aging brains. CBD can also be used to prevent neuropathy and Alzheimer’s disease, which are both nerve-related.
CBD for Reducing Your Risk of Cancer
If you could do something to lower your risk of developing cancer in your lifetime, would you do it? For many people, the answer to that question would be a resounding “yes”. Studies have been conducted on both humans and animals that have delivered promising results.
At this time, the National Cancer Institute doesn’t endorse using cannabis as a treatment for cancer. However, they have recognized it can help alleviate certain cancer symptoms and side effects that patients may experience. CBD can moderate inflammation and change how the cells in our bodies reproduce.
Back in 2015, a group of scientists decided to review the medical records of 84,170 male patients who were between 45-69 years of age. They looked at men that used cannabis and found they had a bladder cancer rate that was 45% below the normal rate. Not only that, but CBD combined with chemotherapy has shown to triple the cancer survival rate in mice.
CBD for Heart Health
It’s no secret that high blood pressure has been linked to causing a number of heart conditions, including strokes and heart attacks. And for those who suffer from high blood pressure, that’s a scary thought! Luckily, CBD could play a role in treating your high blood pressure, thus hopefully keeping any heart conditions at bay.
One study treated 10 healthy men with 600 mg of CBD, only to find it reduced their resting blood pressure rate. These men also experienced a smaller blood pressure increase than normal when put through stress tests.
CBD for Pain Relief
No one likes dealing with pain, right? Well, whether you have aches and pains from an injury or something else, CBD can help provide some relief. Pain is actually one of the most common reasons people to turn to CBD. What many may not know is that cannabis has been used for pain relief for many years. In fact, it dates back to ancient civilizations in Asia, the Middle East, Europe, and the Americas. Why? Because it’s been proven to be effective.
The use of CBD can impact the endocannabinoid receptor activity within the body. This helps to reduce inflammation and decrease pain. A study conducted on rats even found that oral CBD treatment reduced their sciatic nerve pain and inflammation. Plus, studies on humans found CBD to be effective in treating pain in patients with multiple sclerosis and arthritis.
Whether you’re using CBD oil or medicinal cannabis to deal with the pain you’re experiencing, it’s best to consult with a healthcare provider. This way, you can ensure you’re using the right dosage and getting the results you want in a way that’s safe.
CBD for Skin Health
One way you might not have thought to use CBD? Topically! While it has all kind of internal benefits, it can also be effective when used as a lotion or other treatment thanks to the antioxidants inside CBD. This antioxidant is great for repairing skin damage that has been caused by free radicals in the environment such as UV rays and pollutants.
In fact, this antioxidant is said to be more powerful than vitamins E and C, which is pretty impressive. For this reason, many are turning to topical treatments laced with cannabis to treat a variety of skin conditions, including acne and psoriasis as well as certain skin cancers.
When it comes to acne, the results are largely due to the anti-inflammatory properties that CBD has and the fact that it can reduce sebum production. Plus, it provides faster healing results, while also protecting the skin. That’s game-changing for anyone who is affected by acne.
The above mentioned CBD benefits are just the tip of the iceberg. What ways do you use CBD in your daily life? Let us know in the comments below!
Disclaimer: These statements have not been evaluated by the food and drug administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional about potential interactions or other possible complications before using any product.